Breathing Space

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          name:  'Breathing  Space',
          email:  'breathingspacedurham@gmail.com',
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          telephone:  '0191  3711387',
          contactPerson:  'Gillie  Boggon',
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            'Breathing  Space  aims  to  offer  opportunities  for  personal  development  in  body,  mind  and  spirit,  through  a  holistic  and  enabling  approach,  working  cooperatively  with  partner  organisations  to  ensure  that  participants  might  achieve  significant  and  long-term  benefits  to  their  health  and  wellbeing;  and  to  provide  creative  solutions  to  reinforce  positive  Health  and  wellbeing  outcomes  through  activities  which  recognise  the  5  a  day  Health  and  wellbeing  priorities:\n•\tConnecting  with  others\n•\tBeing  active\n•\tTaking  notice\n•\tKeeping  up  Learning\n•\tGiving  to  others\n\nBreathing  Space  is  located  within  St  Michael  &  All  Angels  Church  and  works  both  in  the  church  and  within  the  local  community  facilitating,  developing  and  delivering  a  range  of  projects.  \nCurrently  our  activities  include:\n•\tMen\'s  shed\n•\tGet  active  gentle  seated  exercise  programme\n•\tWoodland  wonder  children\'s  activities\n•\tFolk  singing\n•\tCreative  writing\n•\tWalking  opportunities\n\nWe  are  always  looking  for  volunteers  to  support  with  any  of  the  programmes,  hospitality  and  in  supporting  the  project  on  an  admin  &  development  level.\n',
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